Kettlebell Practice
Body - Mind - Spirit“It is an art, a meditation, a path to balance and resilience. Stronger body, sharper mind. No destination, no final point — only the journey, lived fully in each lift”
Growth Through Practice
When kettlebells are lifted with the awareness of both body and mind, the movements begin to flow and you start to dance with the weight, and it is here that the true benefits emerge. Progression is felt, not forced.
Each session is a chance to refine technique, connect with your natural rhythms, and cultivate lasting energy and vitality. Whether you are lifting for mastery, health, or pure enjoyment, this is a practice designed to grow with you for life.
Each lift carries layers of subtle movement and precise breathing. Mastery takes patience and attention, and it is in this deliberate, mindful unfolding that the deepest joy of kettlebell practice is found.
Experience & Mastery
I have been immersed in kettlebell practice since 2008 and guiding others since 2010.
In 2014, through direct mentorship with the late Steve Cotter, I became England’s first IKFF Master Kettlebell Trainer.
The IKFF remains a living system — evolving, refining, and deepening with each passing year. Every lesson you receive is rooted in this lineage of mastery, shaped to cultivate efficiency, resilience, and lasting results.
I am delighted to offer the International Kettlebell and Fitness Federation CKT1 Qualification in the UK.
Your Path to Practice
One-to-one Kettlebell Coaching (60 minutes)
Pay per session:
£40
Pre-pay:
5 x 1-2-1 coaching sessions:
£175
Pre-pay:
10 x 1-2-1 coaching sessions:
£300
Pre-pay:
20 x 1-2-1 coaching sessions:
£560
Sessions flow from warm-up and mobility, through skillful practice and kettlebell movement, and close with Qigong or yoga for restoration and balance.
Discover the IKFF CKT Certification
You can also join me for coaching online
ECHOES FROM PRACTICE
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“Mike’s training methods focus on the fundamental kettlebell lifts; the swing, press, clean, jerk, snatch, long cycle, and the Turkish get up and these are the centrepiece of the workouts he has tailored for me, with a few bodyweight exercises thrown in such as Hindu push ups, Hindu squats, pull ups and some ‘man makers’ for good measure. I am stronger, healthier and I feel more energetic than ever before. Mike has a wealth of knowledge and I’m constantly learning. If you’re looking for real results, get some kettlebells and Mike is your man.”
– Onkar Singh, Birmingham
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“I was extremely pleased to find Mike’s on-line persona was no different to how he is in real life. Friendly, welcoming and extremely knowledgeable about Kettlebells. Each training session I’ve had with Mike has been appropriate to my goals and has built on the previous session both in terms of technique development and exercise intensity. I’ve always left feeling tired, but not absolutely shattered and not had the disabling muscle soreness the next day, which some trainers see as a badge of honour. As a result my Kettlebell technique has improved hugely as has my fitness. I’m now able to use heavier Kettlebells for longer sessions than I ever thought I’d be able to. ”
– Dave Philips, Birmingham
Train less. Practice more.
Get in touch with Mike.
United Kingdom
Phone: M: 07754 569353