The equipment was lined up, the evening light was beautiful and the decking was ready.
Seven rounds of meels and gada, followed by ten rounds of Indian clubs and rope flow. The weights went up, then back down again, before finishing with some lighter club work, push-ups and yoga.
And Maddie arrived to inspect the proceedings.
She appeared to approve.
Or perhaps she was simply wondering why anyone would spend an evening doing all this when there was a perfectly good raised bed available for sleeping on.😻
