Jim Lawless – UK Free diving record holder, jockey and author of Taming Tigers Jim is one of the most inspirational and highly sought-after business speakers in Europe. He is an authority on change and personal development and has put his life on the line to...
Eischens Yoga For mobility and restoration do some or all of the following, don’t count reps, just practice perfect form:- Bear crawls >Handstands > cartwheels > handstand walking Skipping > sprinter lunges > skaters > hip heists > rolling...
Eischens Yoga Eischens Yoga DVD Eischens yoga was created by Roger Eichens and it is designed to activate in-active areas of the body on a continual basis. It cannot be underestimated how powerful it is for improving all areas of your life. Alignment and Rejunenation...
The benefits of meditation include:- Improved concentration – A clear mind makes you more productive and creative Less bothered by little things – Do you sometimes allow yourself to get upset by little things? Sometimes the mind will magnify small things into serious...
