I don’t practice to test myself; I practice because I love moving.
Nothing to Prove, Everything to Explore: similar to a Maddie cat🐈
The walking, kettlebells, meels, Indian clubs, gada, rope flow and bag work are all different expressions of the same thing: developing skill, finding rhythm and being completely absorbed in the moment.
There’s no finish line and nothing to prove, it’s just something I enjoy doing, today and every day.
And because I love it, it’s sustainable for the rest of my life.