The Chief Inspector Calls 🐈
It was another warm evening in the dojo, so naturally I decided the sensible thing to do was to practice with Indian clubs, gada, Persian meels, speed bag, double-end bag, burpees and rope flow. A few hundred club swings later, some gada work, six rounds of meels and...
Mostly Clubbing
Meet Maddie 🐈: Chief Movement Inspector, part-time coach and full-time expert in restoration. Another evening of practice on the decking and naturally Maddie had to make an appearance. Tonight was mostly a clubbing session: Persian meels, a new 9kg Mugdar, Indian...
The Evening Inspector
Meet Maddie 🐈: Evening practice of Indian Gada and Persian meels … all under the watchful eye of Chief Movement Inspector Maddie. 😸 Every good practice ends with recovery… Maddie has mastered this part. Keep moving. Keep practising. And don’t...
Discovering the Flow of Rumali
Meet Maddie 🐈: Rumali Indian Dumbbell Swings have become an enjoyable addition to my physical culture practice. Although they use dumbbells rather than traditional clubs, the movement shares the same flowing rhythm found in Persian meels and Indian gada. To me, Rumali...